Join me for some insights into my performance at IRONMAN 70.3 Melbourne over the weekend. While I had not dreamed of finishing 4th, there are many aspects to be proud of. I also share what lead to my stop during the run leg... Enjoy!  ...

I unpack my Noosa Triathlon performance, before touching on my upcoming race at IRONMAN 70.3 Melbourne this weekend. Noosa was certainly not the performance I had dreamed of, but I draw great confidence from an improved run leg. See you in Melb...

Following a very demanding block of training, it is finally time to kickstart my race block! With a fourth and fifth at Noosa Triathlon the last two years, I am eager for a podium performance on Sunday. Lesssgo! 

Alex discusses our working relationship thus far, his journey into coaching, student background, athlete success, and much more! It has been my pleasure working with Alex, and I look forward to continuing our relationship moving forward.

Ellies parents, Alex and Suzie, join me on the podcast to offer a parents perspective on the most recent recording. They take us back to Ellies childhood, share proud moments, reflect on tough times, and use their business knowledge to provide ...