Today I unpack my camping experience and performance at the Port Fairy Half Marathon, dive into some recent bike data, and then relive my third place at IRONMAN 70.3 Taupo in 2023. 

In this episode, Kurt introduces his strength and conditioning coach, Chris Radford. They discuss his journey into the field, the growth of the RAD Center, and the diverse range of athletes he works with. The conversation delves into the import...

I announce my race calendar for the near future, explore how I am trying to improve my sleep, and share which discipline I am currently not enjoying. SUPPORT THE SHOW 

I share an update on everything that has been happening before officially introducing my 2026 team, which includes my head coach, dietitian, strength and conditioning coach, and physiotherapist. 

Richelle Hill joins the podcast to share her journey to becoming the 2025 U23 World Triathlon Champion. She discusses the influence of her family, particularly her mum, who played a significant role in her athletic development. Richelle reflect...